Moira Duncan CQSW, Dip. Stres Mgt.

Improve your health by choosing this service designed to suit your individual needs. The aim is to help you reduce your levels of stress in order to feel calm and relaxed, whatever the situation.

Simple stress reduction techniques such as deep physical and mental relaxation are taught by a fully qualified and experienced teacher. The sessions las one hour with complete confidentiality guaranteed.

Please telephone for further details or to make an appointment.